Mr. MONTELL JORDAN: “This Is How We Do It” – Stuck In A Man’s Head: Can meanspeed® therapy help get it out?

Last week someone was on Twitter and complained of 10 months of having the song THIS IS HOW WE DO IT running as a tape loop in their head – unwanted nonstop. I tried finding that person after getting the song stuck in *my* head (on purpose) to test whether I could remove it by matching a song of a speed with one percent of the speed of the song. I did an analysis:

Meanspeed®-Carlton Speed Summary

Song=THIS IS HOW WE DO IT
Montell Jordan

This_Is_How_We_Do_It-meanspeed_map-bpm_scan+MONTELL+JORDAN_-Re-elect-the-President

This_Is_How_We_Do_It-meanspeed_map-bpm_scan+MONTELL+JORDAN_-Re-elect-the-President


song title= “This Is How We Do It”
Average measure=~1.626 seconds
Average beat=~0.40662 second
Median expected tempo/mean speed=147.6 bests per minute
This_Is_How_We_Do_It-meanspeed_map-bpm_scan+MONTELL+JORDAN_+re-elect_Obama

This_Is_How_We_Do_It-meanspeed_map-bpm_scan+MONTELL+JORDAN_+re-elect_Obama

Corresponding frequency tonality=629.55 Hertz, where D#5/Eb5=622.25 Hz, E5=659.26 Hz

EP=This Is How I Do It
®2009 the bicycle music company File type=purchased AAC audio file
size=7.6 MB
bit rate to=256 kbps
sample rate=44.100 kHz
volume=-7.6 dB
profile=low complexity
channels=stereo
extension=m4a
seller=iTunes® by Apple®
genre =rhythm and blues/soul p
(no lyrics given legally)

I could not find the original member of Twitter® who posted about the song – but I did look:

Ashley Catimon Ashley Catimon ‏ @ashley_catimon

This is how we do it *raise the roof*

Taylor Delasbour Taylor Delasbour ‏ @Taybae_Duhh

” This is how we do it ” is stuck in my head from dance central ! I feel like playing !
arg ‏ @thingsandstuffs

Realized moments ago that I’ve had ‘this is how we do it’ stuck in my head all day and I’ve suddenly lost the will to go on.

Emily Marre ‏ @marremee

the song “This is how we do it” has been stuck in my head since spanish class when i sang it out loud

Deja Kai ❌⭕♉ ‏ @dejavuall_over

Pretty J. Pretty J. ‏ @Pretty_Jjb

“@Mr_Dancer305: «@Pretty_Jjb “This Is How We Do It” is the best old school song ever!» ocontrer I think it was just kick it. By. SWV” #true

Tyler Oravits ‏ @TOravits7
Travis Dotson Travis Dotson ‏ @datboi_TDOT

“This is how we do it” #classic

It’s time for #Spurs basketball, and this is how we do it!! #TeamSpurs!! #GoSpursGo! #DriveFor5! #RingForTJ!!

Brianna Wilson Brianna Wilson ‏ @BeingbreezyB

This drunk keeps singing this one little line, “this is how we do it” lol sm

b o m b DIGGITY b o m b DIGGITY ‏ @tiannabrie143Vybinn to the music this is how we do it all night cruising down freeway just me and my baby in our ride : )
Lauren Thornton Lauren Thornton ‏ @LalaCoca2u

RT @fairley_fckedup: I love my deck….so much room for activities lol

Beautiful Chelle Beautiful Chelle ‏ @American__Rebel

Montel Jordan “This Is How We Do It” is the national party song

Ali Ashford Ali Ashford ‏ @AliAshford

This is how we do it lol we go hard @KReidlinger http://pic.twitter.com/kPRQAzgX

11h Jordan Snapp Jordan Snapp ‏ @JSnappp

@idelieee “this is how we do it in the chi”

12h Yolanda Armendariz Yolanda Armendariz ‏ @yayaarmendariz8

I’m kinda buzz its all because THIS IS HOW WE DO IT !

As we see it is a song that is catchy for most, *too* catchy for others.

The METHOD to remove this earworm would be to find another song at a speed within 1% of the original and literally play the offending song while yelling the lyrics of one or more of these songs with it. If this problem happens to you – 1) I heard about an app called “unhearit” which through some algorithm employs the same method. Whether they use exact tempo or not I have no idea am not affiliated with the company.

Songs within 1% of the tempo of THIS IS HOW WE DO IT:

“De Do Do Do, De Da Da Da,” The Police

“Born To Run,” Bruce Springsteen

“Say A Little Prayer For You,” Dione Warwick
“Abraham, Martin & John,” Dion”

“I Can’t Get No Satisfaction,” Otis Redding (Stax Records)

“Twenty-Five Or 6 To 4,” Chicago.

Best,
Ian Andrew Schneider
meanspeed® therapy
March 29, 2012